Bachelor of Kinesiology (Honours) in Human Kinetics in Regina Canada | University of Regina

Human kinetics explores the science of physical movement and exercise, examining how they influence health, bodily functions, and performance. This field is alternatively known as exercise science.

The University of Regina's human kinetics bachelor's program covers biomechanics, physiology, exercise physiology, motor control theory, and exercise psychology, connecting these disciplines to health, wellness, and disease prevention. Students examine both individual and community-focused approaches, including rehabilitation strategies, lifestyle management, and chronic disease prevention. The curriculum also addresses disability studies and their connection to physical activity, evaluation methods, and recovery processes.

Through this program, students gain expertise in anatomy, physiology, nutrition, biomechanics, movement patterns, and exercise psychology while developing skills for both personal and community health initiatives. Additional coursework explores disability's relationship with physical activity, assessment techniques, and therapeutic interventions.

Also referred to as exercise science, the U of R's human kinetics degree equips students for specialized health professions. The program includes a distinctive 15-week, full-time practicum, allowing students to apply their knowledge in real-world settings—an experiential learning opportunity uncommon in comparable undergraduate kinesiology programs.