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This comprehensive major offers a solid foundation in sports and exercise science principles alongside hands-on technical and communication training. By pursuing this extended major in Sports Science and Exercise Health, you'll develop expertise in applying scientific theories to evaluate health metrics and design exercise programs for healthy individuals. The program also broadens your postgraduate opportunities, paving the way for advanced qualifications in specialized accredited fields.
Throughout this degree, you'll explore the connections between human anatomy, physiology, and behavior, learning how to apply this understanding to support athletes and coaches in competitive sports. The curriculum covers strategies for fostering and sustaining fitness and wellness across all life stages. You'll gain practical skills in analyzing sports performance through physical, physiological, and biomechanical assessments, while learning to create targeted interventions that enhance strengths and address limitations. The program emphasizes practical application of this knowledge for health evaluation and exercise prescription in healthy populations.