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Exercise Psychology examines the mental and emotional reactions to both short-term and long-term physical activity. UWMadison's graduate program emphasizes the psychological and biological elements of exercise across healthy individuals and those with medical conditions. Studies in the Exercise Psychology Lab primarily measure how the mind and body react to physical exertion. Various techniques, from biofeedback to meditation, have been employed to assess emotional and sensory responses to exercise. Recently, the lab has shifted its attention to exploring pain, exhaustion, and effort perception during and after workouts. These investigations involve both healthy subjects and individuals suffering from persistent pain or fatigue, seeking to uncover the psychological and physiological processes behind these sensations. Additionally, fMRI neuroimaging studies are underway to identify brain activity patterns associated with pain, fatigue, and physical exertion.